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    Balance Studios

    Community-focused group fitness classes and events in Rush and Lusk 

    OUR CLASSES
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  • Balance Studios

    A variety of different classes each week to suit all levels of fitness and training schedules 

    OUR TIMETABLE
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  • 2026_New Instagram Posts (3).png

    Balance Studios

    Connect with us on Instagram to join the community and keep up to date

    CONNECT
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Welcome

Balance Studios is a pop-up fitness studio hosting group classes and events in North County Dublin. Since launching in January 2026, our goal has been to run classes that make fitness fun, inclusive and energising.

 

All of our classes are welcoming and supportive, helping you to improve fitness levels, build strength, and feel great. Why not give one a try? We've got your back. 

Our Classes

3-In-1 group workout

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A dynamic and supportive workout that includes 'three classes' in one - cardio (HIIT), strength (circuits) and mobility (mat-based). 

stretch, flex & mobilise

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30-minutes of stretching and low-impact movement to improve flexibility and mobility. 

tone, sculpt & strengthen

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A mat-based class focused on toning muscles and building strength through gentle body-weight exercises. 

Live Timetable

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